Mambo Mania - CEC Course

by Clara Bassett

Online Course
Price
$64

Includes all course content in digital format

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Item: C910359CECD

Description

Come and experience a sensual, hip-swinging, low-impact Latin cardio-movement format. Master teaching techniques that incorporate the Cha Cha, Salsa, Merengue, Afro-Cuban and more will be introduced and practiced. You'll get tips on how to create a sizzling, fat-burning, cardio workout that will inspire your students to keep coming back for more.
By Clara Bassett

Available Course Credits

AASFP
0.20
ACSM
2.00
ACTION
0.20
CHEK
2.00
CI
2.00
FAI
2.00
IFPA
2.00
ISFTA
2.00
ISSA
2.00
ISTA
0.20
NCEP
2.00
NCSF
1.00
NESTA
0.20
NETA
2.00
NFPT
0.25
NSPA
2.00
PTAG
2.00
PTIA
2.00
REPS NZ
1.50
REPs UAE
2.00
W.I.T.S.
2.00

Learning Objectives

  1. Appreciate the history of Latin dance.
  2. Identify Latin rhythms as they relate to basic Mambo Mania® movements, such as the cha cha cha, salsa, merengue, samba and Afro-Cuban rumba.
  3. Comprehend how core muscles function while executing these movements.
  4. Develop choreography and cueing techniques for Mambo Mania.
  5. Design and implement Mambo Mania choreography into a class format.
  6. Apply and practice these techniques in a 60-minute workout.

Course Content

Mambo Mania - CEC Course
Module

About the Author

Clara Bassett

Clara Bassett IDEA Author/Presenter

Clara Bassett is the owner of Personal Best Enterprises, a fitness and wellness consulting company in Southern California. With over 30 years experience, she is a choreographer and diverse fitness program developer. Her clients include high profile fitness gurus like Kathy Smith, Jake Steinfeld of Body by Jake, Dosho Design, creators of Bowflex®, and many others. Cuban born, she is the creator of the Latin fitness program, Mambo Mania®. Certifications: ACE and AFAA Education provider for: ACE and AFAA